Once upon a time you dreamt of having a big life with a satisfying career, a family, and time to do all the things you love. Your career took off but somewhere along the line you lost yourself. You’re super driven and you’ve achieved a lot but your relationships are suffering, and you don’t have time to enjoy the fruits of your hard work. When was the last time you got a massage, read a book for fun or took a whole weekend to unplug? You thought that achieving success would bring you the fulfillment you craved but now that you’ve arrived you can’t shake the feeling that something is missing.
That’s where I come in.
I’m a driven person by nature...so much so that I drove my system into the ground from working too hard and was diagnosed with adrenal exhaustion. I spent a year and a half flat on my back, inching my way toward baseline. Once recovered, I had to find sustainable ways to work and play that still lit me up.
In hindsight, this breakdown was one of the greatest gifts I’ve ever received. Because my previous MO was no longer available to me, I had to find a new approach. In the process of restoring my health, I discovered a passion for healing. This led me to the next steps on my path: life coach training and an M.A. in Counseling Psychology with a concentration in Somatics.
Now I specialize in helping my clients reconnect to their passion and lead the life they’ve been dreaming of--without burnout.